Harold Teshima


I Take BioAstin because…

It’s a natural supplement that provides skin protection from the sun and also supports my joints, tendons and muscles during and after workouts.

What motivates you

My friends that I surf, work and train with are my biggest motivation. They get me psyched! We feed off of each other’s energy and push each other to be better, faster and stronger. Of course my family is a huge motivator for me as well.

What’s your favorite workout

I feel I get my “best workout” in by doing Tabata cross training with light weight and high reps, but surfing is by far my favorite workout. Not only is it fun but it’s a great cardio exercise for a full body workout.

Few things you should know about me

“I don’t know how to put this, but I’m kind of a big deal. People know me. I’m very important. I have many leather-bound books and my apartment smells of rich mahogany.”
Haha, I’m a prankster, I like comedy movies, I’m terrified of bears, spiders bug me, and cheesy one liners are my thing.

Anything else:

I’m stoked to have found this natural supplement that will help keep me healthy throughout my career in the ocean and under the sun. Thank you BioAstin, I’m very honored to be a part of the team.