Alika Ho’omana

CrossFit

I Take BioAstin because…

About 5 years ago I heard it would help protect me from sunburn from the inside out and I thought, “that is the most ridiculous thing ever!” So, I tried it and have been taking it ever since. I also noticed that my body feels more lubricated, less aches and discomfort in my smaller joints. Of course, I hadn’t noticed these benefits until I ran out for a few weeks and realized I that I felt sore and achy. I bought another bottle and my body was happy again. I use BioAstin more now than ever with the type of training threat I’ve been doing and what I have to do to train others. Thank you BioAstin!

What motivates you

My motivation is my kids. I want to be able to play with them when they want to and when they have kids, I want to be that Grandpa running them around and turning them out. I just want to be around as long as possible for them.

What’s your favorite workout

I don’t really have a favorite workout, I just like to try new things and make a workout out of anything using anything, anytime, anywhere.

Few things you should know about me

I was born on O’ahu, raised on the Big Island, living here in Kailua-Kona for 20+ years. I am happily married for 9 Years to my BEAUTIFUL high school sweetheart U’ilani Ho’omana. We have been together since we were 15! And together we have an AMAZING 8 year old son named Pohakule’a Waimaka’ala’okekoaha’aha’a Ho’omana & a Beautiful baby girl named Paikeha Waipihapūʻalihinekūʻiʻikekauikaminoʻaka Ho’omana.

Anything else

Certifications: CrossFit Level One, CrossFit Level Two, Aerobics Compacity Certificate, ProgenexBLK Trainer

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